My family and I just got back from a trip to Florida. We live in …
Health Tag Archives
9 Learnings From My First Aerial Yoga Class With Well Yes!
In mid-summer of 2017 I made myself a promise. I promised I would be in …
What I Learned From A Run Streak
I’m not a runner. In high school I transferred from regular gym class to the …
Medifast Flex: The Plan, The Pros & Cons
This post was sponsored by Medifast. All throughts and opinions are my own. Affiliate links …
7 Questions To Ask Yourself Before Starting A Diet
As the new year approaches, many people will start thinking about being healthier and planning …
5 Diet Wins When You Get Over The Hump
This post was sponsored by MediFast. All thoughts and opinions are my own. You know …
4 Common Reasons Diets Derail…And How To Get Back On Track
This post is sponsored by MediFast and I am talking part in their diet plan …
7 Ways To Prep Before You Go On A Diet
Disclosure: This post was sponsored by MediFast. All thoughts and opinions are my own. I’m …
12 Steps For Exterminating Lice
This past fall we had something happen that rocked my world. It was traumatizing. It …
