Colorful Caribbean Coleslaw Recipe

25
579
I am currently in a competitions with Woodbridge Wines by Robert Mondavi. This post was not required as part of our partnership. This post contains affiliate links.

When I create a recipe or a dish, I like to create something that appeals to a wide audience. Sometimes though, people get stuck in one box with food. They fall back on old favorites because it’s easier than venturing out and trying something new.

I’m guilty of this. I sometimes won’t order things at a restaurant if I think a dish won’t be worth the calories.

That said, I’m always 100 percent in favor of trying something new.

Caribbean Coleslaw Recipe - The Everyday Mom LifeCaribbean Coleslaw Recipe - The Everyday Mom LifeCaribbean Coleslaw Recipe - The Everyday Mom LifeCaribbean Coleslaw Recipe - The Everyday Mom Life

For Round 3 of the Woodbridge Wines by Robert Mondavi Summer Sides Cooking Competition, there was one rule: No cooking.

So, this round we weren’t allowed to cook and when I was thinking of side dishes that I could create without actually turning on a burner or an oven, coleslaw was the first thing that popped into my mind.

That said, I didn’t want to be stuck in creating just a normal coleslaw for this competition. My whole philosophy here has been trying to create dishes that would taste incredible, visually be drool-worthy and surprise and delight people with something they might not have tried before.

Caribbean Coleslaw Recipe - The Everyday Mom LifeCaribbean Coleslaw Recipe - The Everyday Mom LifeCaribbean Coleslaw Recipe - The Everyday Mom LifeCaribbean Coleslaw Recipe - The Everyday Mom Life

You wouldn’t make plain coleslaw for an episode of Chopped or Top Chef, right? I wasn’t going to make plain coleslaw for this. I was going to make a coleslaw that would be better looking and better tasting – despite it being outside of the box.

This Colorful Caribbean Coleslaw is a mayo-free coleslaw that’s fruity, fresh and will taste a little decadent. It’s made with all fresh foods and ingredients and combines some of the most tropical fruits around with just a little bit of tang and sweetness.

Please click here to vote for me!

Grab the full recipe below and make it this weekend! I served it will grilled, Jerk Chicken Skewers and Basmati Rice.  Caribbean Coleslaw Recipe - The Everyday Mom LifeCaribbean Coleslaw Recipe - The Everyday Mom LifeCaribbean Coleslaw Recipe - The Everyday Mom Life

 

 

5.0 from 10 reviews
Colorful Caribbean Coleslaw
Author: 
Recipe type: Side
Cuisine: Caribbean
Prep time: 
Total time: 
Serves: 8-10
 
Ingredients
  • Slaw Ingredients:
  • • 3 cups of green cabbage
  • • 3 cups of purple cabbage
  • • 2 large mangos, seeded and chopped into small cubes
  • • 2 large papayas, seeded and chopped into small cubes
  • • 1 pineapple, cored and chopped into small cubes
  • • ½ cup of sliced almonds
  • • ¼ cup of parsley, chopped
  • • 3 green onions, chopped
  • Dressing Ingredients:
  • • 3 Tbsp. of honey
  • • 2 Tbsp. of Dijon mustard
  • • 2 Tbsp. of lemon juice
  • • 2 Tbsp. of Extra Virgin Olive Oil (High quality)
  • • 2 Tbsp. of Brown Sugar
  • • 1 Tbsp of Red Wine Vinegar
  • • 1 – 1 ½ tsp. of hot sauce
  • • 1 tsp. of garlic, pureed or minced
  • • ½ of a jalapeno, diced
Instructions
  1. Combine all dressing ingredients and mix thoroughly. Chill until you’re ready to use.
  2. Slice your cabbage into thin strips and combine together.
  3. Cut your mango, papaya and pineapple.
  4. Mix 1 ½ cups of your fruit with your cabbage and mix well. Set the other ½ of each aside.
  5. Just before serving, add your dressing to the coleslaw and mix.
  6. Sprinkle your green onion over the salad.
  7. Top your salad with the additional fruit, parsley and almond slices to serve. Mix again to combine and get dressing on all ingredients.

Caribbean Coleslaw Recipe - The Everyday Mom LifeCaribbean Coleslaw Recipe - The Everyday Mom LifeCaribbean Coleslaw Recipe - The Everyday Mom LifeCaribbean Coleslaw Recipe - The Everyday Mom Life

25 COMMENTS

  1. That looks so good! I love the flavors here, and eating lots of color is the best way to stay healthy. I can see serving this as a side for our backyard barbecues.

  2. I LOVE colorful food so this recipe has THAT going for it # 1. Secondly I adore cabbage marinated in a delicious olive oil dressing, so YUM and the second reason why I would chow this baby down too!

  3. What a lovely salad to serve that is especially nice for outdoor dining this summer! Loving the colorful vibes and looks so delish too!

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Rate this recipe: