When you look at your child you probably aren’t thinking about helping them have healthy, happy, long-term relationships as an adult, unless they’re a teen of course. Even then though, you might not be actively thinking about their future...
A first-of-its-kind study found that the composition and breastmilk nutrients can change with the seasons. The study highlighted changes in not only breastmilk sugars but also gut microbiota, health and growth in the same mother-baby pairs over time. <br/ > Published in the...
You’ll find Igloo on a hillside in northern Vermont, lounging about as a breeze blows through the pine trees at the crest of the hill. Oil and Olive, the two besties, are sharing a meal together; grazing nearby. All...

Recent Posts

Korean Barbecue Chicken Legs Recipe

.It seems I’ve been on an Asian food kick lately. I have to admit, the flavors used in Asian cooking really just make my...

Colorful Caribbean Coleslaw Recipe

When I create a recipe or a dish, I like to create something that appeals to a wide audience. Sometimes though, people get stuck...

Thai Salad with Peanut Dressing

I Sometimes people will ask me, “What’s your favorite food?” That is a pretty challenging question for me. I love so many different kinds of...

Raising Sons in the “Me Too” Era

When my husband and I found out that our first child was a boy, we were elated. I think the standard answer to the,...

The Million Word Gap: New research examines how reading to kids impacts development

Everyone knows reading to your children is important, but now a new study illustrates just how important it can be to read to your...