Lifestyle

There are days that I wish I could carry less of a load – literally and figuratively. Figuratively I don’t think I’ll feel like this until my kids are older, but I literally thought I would be done lugging...

Being a mom it can be really difficult to fit in time to take care of myself. I really have to schedule it in or find a way to incorporate it into my day with the kids, which is...

Science has finally backed up what all moms have always known – kids make us sleep deprived.A recent study found that a women’s amount of sleep is effected by having children in the house. Men, not so much. Having...

A first-of-its-kind study found that the composition and breastmilk nutrients can change with the seasons. The study highlighted changes in not only breastmilk sugars but also gut microbiota, health and growth in the same mother-baby pairs over time.<br/ > Published in the...

Miscarriage.  It's one of the most common forms of pregnancy loss, but it's difficult to talk about.If you've ever had one, the word alone brings you right back to that moment. The moment that you felt motherhood was robbed...

My son has always had very sensitive skin. It’s been dry, flaky and right after he was born he had a ton of acne, which medical experts believe is caused by hormones from the mother. But his toughest skin...

This past fall we had something happen that rocked my world. It was traumatizing. It was a bit agonizing. It was gross. It was lice.I know what you’re thinking, “Ewwwwww!!!” That’s what I was thinking too with a side...

It stresses me out when my house is a complete mess. Don't get me wrong, it is often messy. I have two kids, a dog and then this summer we have had a babysitter here with her two kids...

I’ve had an insane two weeks at work. I’ve been leaving before 7 a.m., returning around 8 p.m. and eating horribly in between. Today was my last planned crazy day at the office and I’m in need of some...