Health & Fitness

This section is all about mom, kid and family health. Concerns, breakthroughs and tips.

All families seem to have so much on their plates now days. With parents working, children’s extracurricular activities, taking care of a home and the other little details, life can feel a bit chaotic.It’s so tempting to cut some...
Their children’s health is every parent’s priority. They will go through great lengths to ensure that their kids grow healthy and happy. Remember how your mom forced you to eat your vegetables and how strict your parents were about...
Babies and children use their eyes to make sense of the world around them. It’s how they know your eyes, your smile and in the beginning one of the main ways they evaluate their environment.However, by the time children...
Online bullying is a problem that’s plaguing our society. Perhaps made more evident by the actions of adults in this no-holds-bar world of tweet storms and Facebook attacks, online bullying doesn’t seem to be going away anytime soon. But...
My family and I just got back from a trip to Florida. We live in Illinois so a trip to “The Sunshine State” in winter is an amazing treat. Knowing that the trip was approaching I tried extra hard...
Disclosure: This post was sponsored by MediFast. All thoughts and opinions are my own. I’m going to be boldly honesty. I dislike diets. I don’t use the word diet in front of my kids and I don’t generally believe in...
I used to workout at a gym. Then for a while I PAID to workout at a gym that I never actually went to. For some, the gym is a healthy break mentally and physical, but for me, as...
This past fall we had something happen that rocked my world. It was traumatizing. It was a bit agonizing. It was gross. It was lice.I know what you’re thinking, “Ewwwwww!!!” That’s what I was thinking too with a side...
This post was sponsored by Medifast. All thoughts and opinions are my own. This post may contain affiliate links. With the New Year comes a new start for most people. Whether you call it a resolution, a goal or have...
This post was sponsored by MediFast. All thoughts and opinions are my own. You know how when a diet starts and its hard? Like really hard? Maybe you also know how when you get passed that hard part, usually the...

Recent Posts

Grilled Sweet Potatoes With Chimichurri & Tajin Drizzle

Sweet potatoes have become such a buzzy food. With The Whole 30 Diet sweeping the nation periodically, sweet potatoes have become the filling starch...

Free Printable For Tracing Letters & Numbers

When we moved in the middle of the school year, I was thrilled to find a preschool/daycare for my son that said it followed...

Orange Turmeric Homemade Lemonade Hits The Sweet Spot

On the way home from our most recent road trip, we stopped at a Panera for dinner. I generally drink iced tea when we...

Tips For Traveling With Medication

We travel for many reasons. We travel because we love to! We travel because of our work. We travel because of family and friends....

How to Make a Fairy Garden

Tiny houses, toadstools, miniature bridges, and decorative stones. These are common things you will find in one of my favorite things - fairy gardens!...