Health & Fitness

This section is all about mom, kid and family health. Concerns, breakthroughs and tips.

Miscarriage.  It's one of the most common forms of pregnancy loss, but it's difficult to talk about. If you've ever had one, the word alone brings you right back to that moment. The moment that you felt motherhood was robbed...
My son has always had very sensitive skin. It’s been dry, flaky and right after he was born he had a ton of acne, which medical experts believe is caused by hormones from the mother. But his toughest skin...
This past fall we had something happen that rocked my world. It was traumatizing. It was a bit agonizing. It was gross. It was lice. I know what you’re thinking, “Ewwwwww!!!” That’s what I was thinking too with a side...
I’ve had an insane two weeks at work. I’ve been leaving before 7 a.m., returning around 8 p.m. and eating horribly in between. Today was my last planned crazy day at the office and I’m in need of some...

Recent Posts

Korean Barbecue Chicken Legs Recipe

.It seems I’ve been on an Asian food kick lately. I have to admit, the flavors used in Asian cooking really just make my...

Colorful Caribbean Coleslaw Recipe

When I create a recipe or a dish, I like to create something that appeals to a wide audience. Sometimes though, people get stuck...

Thai Salad with Peanut Dressing

I Sometimes people will ask me, “What’s your favorite food?” That is a pretty challenging question for me. I love so many different kinds of...

Raising Sons in the “Me Too” Era

When my husband and I found out that our first child was a boy, we were elated. I think the standard answer to the,...

The Million Word Gap: New research examines how reading to kids impacts development

Everyone knows reading to your children is important, but now a new study illustrates just how important it can be to read to your...