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Health & Fitness

This section is all about mom, kid and family health. Concerns, breakthroughs and tips.

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Recent Posts

Korean Barbecue Chicken Legs Recipe

.It seems I’ve been on an Asian food kick lately. I have to admit, the flavors used in Asian cooking really just make my...

Colorful Caribbean Coleslaw Recipe

When I create a recipe or a dish, I like to create something that appeals to a wide audience. Sometimes though, people get stuck...

Thai Salad with Peanut Dressing

I Sometimes people will ask me, “What’s your favorite food?” That is a pretty challenging question for me. I love so many different kinds of...

Raising Sons in the “Me Too” Era

When my husband and I found out that our first child was a boy, we were elated. I think the standard answer to the,...

The Million Word Gap: New research examines how reading to kids impacts development

Everyone knows reading to your children is important, but now a new study illustrates just how important it can be to read to your...