When it comes to your oral health, most people think about their teeth. However, it’s been proven that your gum health actually plays a vital role in your oral health and your smile long term. For instance, gum disease...
I don’t often post about make-up here and there’s two reasons for that. 1. I’m very strict about using make-up products that are cruelty free. A few years ago, I found out the main brand I was using, a very...
I have a problem with body wash and body scrubs. Every time I seem to find one I like, they discontinue the scent. Or, worse, one that I’m in love with is really expensive and with winter here I...
I am sad to say it, but summer is over. I love summer for a million reasons but one of them is I feel like getting ready in the summer is easier. I rarely bother blow drying my hair...
My son started kindergarten this year and it has been hard for me to get used to having our schedule run by the school schedule. When we realized his school would be closed for Columbus Day we decided to...
Being a mom it can be really difficult to fit in time to take care of myself. I really have to schedule it in or find a way to incorporate it into my day with the kids, which is...
Remember laying on the beach and slathering baby oil on yourself to get a deeper tan? Remember spraying Sun-in through your hair hoping it would lighten up today if you put enough in? If you remember this too, you...

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Colorful Caribbean Coleslaw Recipe

When I create a recipe or a dish, I like to create something that appeals to a wide audience. Sometimes though, people get stuck...

Thai Salad with Peanut Dressing

I Sometimes people will ask me, “What’s your favorite food?” That is a pretty challenging question for me. I love so many different kinds of...

Raising Sons in the “Me Too” Era

When my husband and I found out that our first child was a boy, we were elated. I think the standard answer to the,...

The Million Word Gap: New research examines how reading to kids impacts development

Everyone knows reading to your children is important, but now a new study illustrates just how important it can be to read to your...